For people with ADHD
A to-do app that works with your brain, not against it
Most productivity tools assume you can just “try harder.” ADHD ToDo is different — it breaks tasks down, keeps you on track with gentle nudges, and actually makes progress feel good.
How it helps
Built around how ADHD actually works
01
Micro-step breakdown
Big tasks get split into tiny, doable steps so you can start without the overwhelm.
02
Focus sessions
Timed work blocks with built-in breaks. No guilt when you need to pause.
03
Gentle reminders
Notifications that nudge without nagging. You set the frequency and tone.
04
Calendar view
See tasks and events together so things stop slipping through the cracks.
05
Progress tracking
Simple charts that show what you've done. Small wins count here.
06
Low-friction design
Minimal screens, clear actions, no clutter. Less thinking about the tool, more doing.
Want to get more done with less stress?
We write about practical ADHD strategies, productivity tips, and how to build systems that stick.
Read the blog